At Pilates 13 we offer different levels of equipment training with the very best certified equipment teachers in Amsterdam. Whether you are pre/post natal, recovering from spinal injury or a hip replacement? Or maybe you just want to look and feel good then training at Pilates 13 is for you. We offer different levels of reformer and tower classes ranging from beginner- advanced levels. We offer more dynamic classes like HIIT Pilates and Hardcore pilates for that extra burn!
Pilates can transform not only how your body looks but also how it feels and performs. Whilst building strength it focuses on lengthening the muscles for that toned lean body, corrects poor posture from our daily lifestyle, improves flexibility, agility and even helps improve any lower back pain or joint/muscle pain from injuries. No matter what your level /age pilates is for everybody- At Pilates 13 we have worked with clients as young as 9 right up to 75 years of age.
Studio oud-zuid is p13’s first studio based in Amsterdam oud-zuid. Our group classes are in groups of max. 4 people. We offer different levels of reformer and tower classes ranging from beginner- advanced levels. We offer more dynamic classes like HIIT pilates and hardcore pilates for that extra burn!
Pilates13 de pijp is our second studio in Amsterdam, based in the heart of the vibrant de pijp area. tramstop line Ceintuurbaan / van Woustraat is right in front of our studio. Take tram 3 or tram 4 and get off at the tramstop Ceintuurbaan / van Woustraat.